COME HOME TO YOURSELF

DE-STRESS YOGA for Shanti Students - Donation Class $20


This class is taught by:

Amy McMahon

Amy Lee McMahon found her passion of yoga and meditation at the age of 14. Exploring this unknown path she became aware of her breath, posture and outlook on life. Over 10 years of practicing yoga she healed her Scoliosis along with healing negative thoughts and emotions. Inspired by the positive light yoga creates, she decided to share her inspiration and become a 200 RYT from Kripalu Center for Yoga and Health in 2015. She is grateful for how Yoga has the power to transform all aspects of life as well as create a bonding community among people. Amy has a passion for painting, writing poetry, and studying Buddhism. Spiritually connected to each passing moment of the day, Amy always remembers to stop and smell the flowers, smile at the sun, and warmly greet creatures of all kinds. Amy has a genuine passion for nature, animals, and nutrition. She plans on continuing her education in Ayurveda and continue to train for her 300hr yoga teacher certification.

“If we could see the miracle of a single flower clearly, our whole life would change”- Buddha

De Stress Yoga Class to Support Shanti Students
Join Amy McMahon for a donation Yoga Class

This class will be sequenced for deep rest, nourishment, relaxation, and happiness. Together we can contribute and connect for the success of our future generation. Walk-ins Welcome - Suitable for beginners and all levels.

Shanti Students is an organization created by Amy Lee McMahon, a Certified Kripalu Yoga In Schools Yoga Teacher. Joyfully driven to bring mindfulness, yoga, breath awareness, meditation, and success to the adolescent population. Shanti Students is implementing a 24 week Harvard based training to public schools throughout the Poconos, beginning with the East Stroudsburg South High School. Funding for this life changing program is very limited. This will not limit Shanti Students effort to support and nourish all students willing to receive the profound benefits of this curriculum.

*Suggested donation starting at $20.
*Cash or Checks only please will be accepted at the door.