*SPECIAL EVENT * ZOOM LIVESTREAM * Peaceful Stretch & Guided Yoga Nidra * Click for details *
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.
Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.
Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).
Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.
Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.
“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu
SPECIAL EVENT Peaceful Stretch & Guided Yoga Nidra Guided by Nikol Kallinteris
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Come to a warm and peaceful candle lit room with entrancing music. Relax into gentle stretches to release your body, calm your nervous system and restore your balance. Class ends with a guided yoga nidra (yogic sleep) which will include absorbing positive affirmations for each area of the body as we let go of all tensions which have stored up within. You will be led into a deeply restorative savasana. No yoga or meditation experience is necessary. This class is suitable for all individuals, and highly recommended for anyone who is experiencing any form of unease.
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Attend In-studio or live through Zoom Sunday, November 15, 2020 From 6:00 PM to 7 PM $20 / Reservation is Required. This Special Event has a separate fee and is not applicable to class packages and memberships.
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PLEASE NOTE: - Zoom Attendees: Please prepare a peaceful atmosphere for yourself in a warm, candle lit room, with incense or aromatherapy oils, and soft meditation music. It is important to not be disturbed during this class to receive the full benefits of deep relaxation and restoration. - In-Studio Attendees: Please BYO Yoga Mat, a blanket and any props you like to use. Masks may be removed during session. Reservation is required as space is limited to 12 people.