COME HOME TO YOURSELF

* SPECIAL EVENT * Hypnotic Moon Flow & Gong Bath * $25 (Click for details)


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.

Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.

Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).

Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.

Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.

 

“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu

 

 

In candle light with soft trance music, we will practice moon poses in several short and repetitious sequences focusing on Samavritti (same or equal fluctuations).
We will begin each sequence together, and once the repetition is familiar, you will continue to flow through the poses on your own until the next sequence is presented.
As we induce a trance-like state of consciousness, we may begin to feel spacious in body and mind; becoming more receptive to insight, creativity and calm feelings of inner freedom and new sense of self.
Class will end with a powerful gong meditation to shatter and awaken our golden hearts.


*This class is beginner friendly but not suitable for individuals with limited mobility.


$25 / Drop in or Reserve