* SPECIAL EVENT * Gentle Stretch & Restful Sound Bath /$35 (Click for details)
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.
Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.
Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).
Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.
Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.
“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu
We will begin with gentle stretches combined with relaxing breathing exercises just before settling into a cozy bed of cushions and blankets. We will then receive a delta brainwave attunement to suspend our external awareness and dissolve into the peaceful tones of Singing Bowls. Participants will receive individual attention with the cleansing vibrations of the Ocean Drum and the soothing tones of Chimes.
Sound Vibration has been used for centuries through various cultures around the world to restore balance and invoke deep inner healing. I invite you to care for yourself in this magical way.
Sound Vibration has been used for centuries through various cultures around the world to restore balance and invoke deep inner healing. I invite you to care for yourself in this magical way.
$35 / Limited to 10 people – Reservation is required.