*IN-STUDIO* SPECIAL EVENT - Blissful Being SOUND MEDITATION / $25 (click for details)
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Lay down and relax as you receive the soothing vibrations of various sound meditation instruments. Cleanse your mind and restore your physical body by absorbing specific frequencies attuned to balance the energy centers of your subtle body.
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This event is $25 - Yoga class packages and memberships are not applicable for special events. Walk-ins are welcome or please register online.
Session begins promptly as scheduled; please arrive early to avoid getting locked out.
Please bring a yoga mat to lay down on and cushions or blankets for your comfort. We will not be providing any props or mats at this time.
No meditation experience is required.
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*Personal Note: I honor the opportunity to hold space for you through the art of Sound Medicine. It is my intention to create an atmosphere which supports the restoration and balance of mind and body. Sessions will not include an informational discussion; for our purpose we will let go of the mind and spend a full hour absorbing the powerful frequencies of Sound Vibration. You are welcome to bring personal meditation items to accompany your journey.
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To learn more about Sound Meditation, or for private sessions, please contact Nikol Kallinteris.
Namaste.
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