SINGING BOWLS * SOUND MEDITATION / $10
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Singing Bowls Meditation Guided by Nikol Kallinteris
$10. Drop-ins welcome or register in advance.
*Please arrive early, door will be locked when session begins.
.... Lay down, close your eyes, and let go.......
Pillows, blankets and cushions will be available for your comfort. Please dress warmly and bring a yoga mat to lay down on.
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Sound Vibration is scientifically proven to restore and balance
the physical, mental, emotional and energetic realms of the individual; promoting health and well-being.
The resonance of sound waves induces an effortless trance upon the receiver which allows access into deep meditative states.
The vibration Frequency of various tones has the ability to attune the body and entrain the electrical currents of the brain.
One does not need to be consciously aware of the effects of sound resonance, as it happens naturally and without effort.
The vibration of sound waves penetrates the recipient’s energy field and attunes the individual with the universal flow of pure energy.
Sound medicine has been used for centuries through various cultures around the world to invoke our inherent ability for transformation on all levels.