SINGING BOWLS * SOUND MEDITATION / $10
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.
Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.
Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).
Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.
Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.
“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu
Singing Bowls Meditation Guided by Nikol Kallinteris
$10. Drop-ins welcome or register in advance.
*Please arrive early, door will be locked when session begins.
.... Lay down, close your eyes, and let go.......
Pillows, blankets and cushions will be available for your comfort. Please dress warmly and bring a yoga mat to lay down on.
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Sound Vibration is scientifically proven to restore and balance
the physical, mental, emotional and energetic realms of the individual; promoting health and well-being.
The resonance of sound waves induces an effortless trance upon the receiver which allows access into deep meditative states.
The vibration Frequency of various tones has the ability to attune the body and entrain the electrical currents of the brain.
One does not need to be consciously aware of the effects of sound resonance, as it happens naturally and without effort.
The vibration of sound waves penetrates the recipient’s energy field and attunes the individual with the universal flow of pure energy.
Sound medicine has been used for centuries through various cultures around the world to invoke our inherent ability for transformation on all levels.