COME HOME TO YOURSELF

* SPECIAL EVENT * 108 SUN SALUTATIONS * $20 Class Fee


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.

Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.

Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).

Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.

Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.

 

“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu

 

 

* 108 Sun Salutations * Let's flow around the sun!
Saturday June 22, 2019
From 2 PM - 4 PM
Guided by Nikol Kallinteris
$20 / Drop-ins Welcome!

Let's join together for this special journey in celebration of the Summer Solstice and the revitalizing energy of the sun.
We will move through 108 Sun Salutations in various sections at differing paces to accommodate the flow. We will also include counter poses and resting poses between each series to keep our bodies and our energy levels safe and in balance.

This event is suitable for all level practitioners, but not recommended for those with extreme limitation, healing from injury, or difficulty getting up/down from the floor.