* SPECIAL EVENT * 108 SUN SALUTATIONS * $20 Class Fee
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
* 108 Sun Salutations * Let's flow around the sun!
Saturday June 22, 2019
From 2 PM - 4 PM
Guided by Nikol Kallinteris
$20 / Drop-ins Welcome!
Let's join together for this special journey in celebration of the Summer Solstice and the revitalizing energy of the sun.
We will move through 108 Sun Salutations in various sections at differing paces to accommodate the flow. We will also include counter poses and resting poses between each series to keep our bodies and our energy levels safe and in balance.
This event is suitable for all level practitioners, but not recommended for those with extreme limitation, healing from injury, or difficulty getting up/down from the floor.
From 2 PM - 4 PM
Guided by Nikol Kallinteris
$20 / Drop-ins Welcome!
Let's join together for this special journey in celebration of the Summer Solstice and the revitalizing energy of the sun.
We will move through 108 Sun Salutations in various sections at differing paces to accommodate the flow. We will also include counter poses and resting poses between each series to keep our bodies and our energy levels safe and in balance.
This event is suitable for all level practitioners, but not recommended for those with extreme limitation, healing from injury, or difficulty getting up/down from the floor.