Angela Casale, 200CYT, received her training at Boundless Yoga Studio in Stroudsburg, Pa. in 2015. She embarked on her journey with yoga in 2008 and quickly grew to love the practice after experiencing the deeply positive transformative effects yoga had on the mind, body and spirit. She felt inspired to share the gift of yoga with others after discovering the joys and benefits the practice had on her life.
Angela was initially influenced by Sivananda, Ashtanga, Yin and Restorative yoga styles, which have contributed to her soothing and rhythmic teaching style; in her class students can expect to be guided through a Hatha based Vinyasa flow, with a strong emphasis on linking breath with movement.

Angela encourages students to build a greater self awareness, compassion and contentment through their yoga practice. She believes that by practicing mindfulness and yoga we can create change and bring a sense of peace, love and happiness within ourselves and with others.
Angela’s adventurous spirit is evident in her passion for exploration in all aspects of her life. She loves to travel and has a deep adoration for nature and an intense respect for all living beings. She also enjoys boardsports (snowboarding, SUP, surfing), aerial silks, hiking, horseback riding and the arts.

In addition, Angela graduated from the Richard Stockton College of New Jersey with a degree in Environmental Studies and a concentration in Fine Arts.

Currently she enjoys a very satisfying and rewarding career as a veterinary technician.