COME HOME TO YOURSELF

KRIPALU YOGA - Life Energy


This class is taught by:

Beth Seiwell

Beth Seiwell, 200 RYT, Kripalu Yoga, has more than a decade of experience in developing a heart centered alternative healing practice. She is trained in, and integrates, many healing modalities. In a co-created sacred space, Beth helps to bring physical, energetic and emotional bodies into a state of optimal healing and repair so the body may heal itself. Using the energies of stones and minerals to create shifts in the energy of the client and clear blockages to facilitate the free flow of energy through out the body. Using conscious resonance, her intuitive process taps into energy fields and her guides direct her on where to go -to pull and shift energy- so that those who wish to heal, expand and evolve may begin the process. Beth's intuitive connections often tap into alternative lifetimes, revealing patterns people are living out in order to learn lessons needed to clear and reprogram. Beth also emphasizes the need to heal and ground on the physical level, using yoga to link breath and movement to play out stress reactions - such as pain, resistance, and discomfort. The yoga work helps clients take the spiritual and energetic work into the physical realm - allowing for skillful, effective and permanent life changes.
*Beth's credentials include: Crystal Resonance Therapist and Instructor, Primus Activation Healing Technique Practitioner and Instructor. Usui Reiki Master and Karuna RMT - Reiki Master Teacher. Her most important credentials include loving mother to Mathew, Olivia and Maia and wife to Brian. At her home and abroad she hosts sweat lodge ceremonies, vision quests, drumming circles and other indigenous gatherings, uniting community, purification, insights and celebration of life.

Susan Frantz

Susan Frantz, 200 CYT, began practicing yoga in 1998 and received her training in kripalu yoga in the year 2001. She has had the honor of taking workshops and studying with universally known and great teachers; Michele Megargle, " Yoganand", Micheal Carrol and Rudy Pierce from Kripalu, Shiva Rea, David Swenson and many others. Susan grew up surfing on the shores of South Jersey and continues to surf in the mountains of Pennsylvania by riding the waves of all her experiences, raising a family, painting pictures, kayaking,cross- country skiing, hiking, and living life. "Breathe, relax, feel, watch and allow”, the art of “Being fully present”... yoga has made all that possible.
Kripalu Yoga brings inner focus to the flow of life energy (Prana) through the more subtle aspects of the practice. Physical postures, breathing techniques, deep relaxation and meditation encourage an intimate and nurturing relationship with the body. Following the flow of Prana liberates blocked energy and allows healing to happen on all levels. Through compassion, non-judgment, self-acceptance and a quiet mind, the higher self experiences harmony with the presence of the divine within and therefore awakens to evolved levels of well-being in yoga practice and daily life.
*This class is suitable for students of all levels.