COME HOME TO YOURSELF

* ZOOM LIVESTREAM * Rest & Digest


This class is taught by:

Nora Fenner

Nora Fenner is a 500hr Kripalu Yoga teacher, Reiki attuned and shamanic energy healer. She has attended workshops with Manju Jois, David Swenson, Angela Farmer, Bryan Kest, Yogan and Michael Carroll, Ray Crist and others. Nora works at Kripalu Center for Yoga and Health for over 10 years. She brings a light cheer, peace and a well-balanced physical and mental practice to her classes. She feels the practice guides her to inner peace and strength, which she offers to her classes.
30 minutes of light movement before ending class with a few restorative poses to ease into your night. Bring a pillow and blanket to class to relax.
*This class is suitable for all levels, including beginners.