Hi! I’m Courtney and I’ve been practicing yoga since 2014. I am a Yoga Alliance Certified E-RYT 500. I attained my 200hr Yoga Teaching Certification from The Yoga Loft in 2017. I then pursued my 300hr advanced training with My Vinyasa Practice under the guidance of Michelle Young in 2020. I live in Albrightsville, PA with my husband and our pug named Cleo! Ever since yoga found me in college, I’ve been practicing ever since. I think the most important thing in yoga is to trust yourself and be patient with your body. My goal is to create a playful, safe and joyous practice where my students can explore and be curious, build strength on and off the mat, break down boundaries and start living more fully. My teaching style is gentle yet strong, authentic and non-judgmental. I want my students to feel confident both on and off the mat. My classes offer a welcoming space to soften, become present, and explore. I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. In my eyes Yoga isn't just about the moves you do on the mat, but it's the feeling you get when you leave your mat!