* SPECIAL EVENT * Explore Relaxation through Restorative Yoga / $20 (click for details)
This class is taught by:
Nora Fenner
Nora Fenner is a 500hr Kripalu Yoga teacher, Reiki attuned and shamanic energy healer. She has attended workshops with Manju Jois, David Swenson, Angela Farmer, Bryan Kest, Yogan and Michael Carroll, Ray Crist and others. Nora works at Kripalu Center for Yoga and Health for over 10 years. She brings a light cheer, peace and a well-balanced physical and mental practice to her classes. She feels the practice guides her to inner peace and strength, which she offers to her classes.
$20 Cash/Check at the door or pre-pay Nora through Venmo
*Yoga packages/memberships are not applicable for special event.
You’re invited to explore and navigate relaxation as stress drifts away . Nora will guide you through a slow warm up as you transition into relaxation and restorative poses. Moving out of your busy mind into your body to fully embrace a relaxed state through deep breathing and relaxing poses.
All levels are welcome, no experience needed. Give yourself permission to feel the ease and stillness. Leave class feeling relaxed in your body and mind for a feeling of inner bliss and an outer glow!