~Namaste~ My name is Melissa. I took my first yoga class in 2010 and a few years later I took my practice deeper, completing my 300 hour teacher training at the American Yoga Academy in 2013. I am a Jersey native, adventurer, and knowledge seeker. I love spending time with my Family, listening to music, dancing, playing in nature and laughing from my toes to the crown of my head. Two of my favorite poses are Warrior and Tree. I love to chant, shout, and let it out! We all possess immense power to heal ourselves from within. The focus in class is to settle into ourselves and connect with our breath while finding freedom in our expression of movement. The feeling of community and compassion shared alongside the people I practice with is one of the reasons why I love to teach. Join me on the mat and let your radiant spirit shine. ~Om Shanti~