<< Schedule for Tue Jan 3, 2023 - Mon Jan 9, 2023 >>
Date:
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Tue Jan 3, 2023
Class
Instructor
| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | Open Level Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jan 4, 2023
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Mary Ellen Valenti |
Thu Jan 5, 2023
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:30 am - 10:30 am | * IN-STUDIO * Vinyasa Yoga Flow | Jillian Harper | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Fri Jan 6, 2023
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
Sat Jan 7, 2023
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 9:00 am - 10:00 am | **FREE Yoga Class** | Nikol Kallinteris | |
| 11:00 am - 11:30 am | * ZOOM LIVESTREAM * FREE Guided Meditation * Zoom Meeting ID 212 3005 1408 / Passcode 098061 | Swamini Agamananda |
Sun Jan 8, 2023
Class
Instructor
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris | |
| 11:00 am - 12:00 pm | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 3:00 pm - 5:00 pm | * SPECIAL EVENT $10 * Fizz, Flow & Glow * Click for info | Gina Cerbone |
Mon Jan 9, 2023
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Courtney Czachor |