COME HOME TO YOURSELF

<< Schedule for Tue Oct 3, 2017 - Mon Oct 9, 2017 >>


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Tue Oct 3, 2017
Class
Instructor
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Kristen Capozzolo
6:00 pm - 7:30 pm ASHTANGA YOGA - Full Primary Series Rocio Varela

Wed Oct 4, 2017
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Nikol Kallinteris
5:30 pm - 6:30 pm Slow Flow AnnMarie Teel
7:00 pm - 8:00 pm LIVE LOVE FLOW Bjarni Nermoe

Thu Oct 5, 2017
Class
Instructor
7:00 am - 8:00 am SUNRISE FLOW Bjarni Nermoe
10:30 am - 11:30 am Yin Stretch Brandy Schilling
6:00 pm - 7:15 pm *FREE YOGA CLASS - OPEN LEVEL* Nikol Kallinteris

Fri Oct 6, 2017
Class
Instructor
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Amy McMahon
1:30 pm - 2:30 pm *FREE GUIDED MEDITATION CLASS* Swamini Ramananda
6:00 pm - 7:00 pm FIRE FLOW Nikol Kallinteris

Sat Oct 7, 2017
Class
Instructor
7:30 am - 8:30 am * IN-STUDIO * Vinyasa Yoga Flow & Stretch Nikol Kallinteris
9:00 am - 10:15 am Mellow Flow Nikol Kallinteris
10:45 am - 11:45 am T'AI CHI / QIGONG Richie Roche
12:30 pm - 1:30 pm * IN STUDIO * Yoga for Beginners Karen Iracane

Sun Oct 8, 2017
Class
Instructor
7:30 am - 8:30 am Vinyasa Flow Gina Cerbone
9:00 am - 10:15 am * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Gina Cerbone
10:30 am - 11:15 am GUIDED MEDITATION $10. Class Fee Gina Cerbone

Mon Oct 9, 2017
Class
Instructor
9:00 am - 10:15 am INTEGRATIVE FLOW Jamie Sullivan
5:30 pm - 6:45 pm * IN-STUDIO * Vinyasa Yoga Flow & Stretch Mindy Lasoski
7:15 pm - 8:15 pm * IN STUDIO * Power Vinyasa Flow Mindy Lasoski