| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | Open Level Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Mary Ellen Valenti |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:30 am - 10:30 am | * IN-STUDIO * Vinyasa Yoga Flow | Jillian Harper | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
| 9:00 am - 10:00 am | Mellow Flow | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Mellow Flow | Nikol Kallinteris |
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris |
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 3:00 pm - 5:00 pm | * SPECIAL EVENT $35 * 2023 New Years Workshop * Make Your Dreams Reality | Christine Zaroura | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Courtney Czachor |