<< Schedule for Tue Dec 1, 2015 - Mon Dec 7, 2015 >>
Date:
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Tue Dec 1, 2015
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Susi Tilley | |
| 5:30 pm - 6:45 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 7:15 pm - 8:15 pm | Alignment & Modifications | Gina Cerbone |
Wed Dec 2, 2015
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 5:30 pm - 6:45 pm | YOGA FOR STRENGTH & ENDURANCE | Jamie Sullivan | |
| 7:15 pm - 8:30 pm | LIVE LOVE FLOW | Bjarni Nermoe |
Thu Dec 3, 2015
Class
Instructor
| 9:00 am - 10:15 am | PRANA FLOW | Amy McMahon | |
| 5:30 pm - 6:30 pm | Vinyasa Flow | Rachel Stine | |
| 7:15 pm - 8:30 pm | *FREE YOGA CLASS - OPEN LEVEL* | Nikol Kallinteris |
Fri Dec 4, 2015
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Susi Tilley | |
| 1:30 pm - 2:30 pm | *FREE GUIDED MEDITATION CLASS* | Swamini Ramananda | |
| 5:45 pm - 6:45 pm | FIRE FLOW | Nikol Kallinteris | |
| 7:15 pm - 8:30 pm | RELAX & RENEW - Gentle/Restorative Yoga | Amy McMahon |
Sat Dec 5, 2015
Class
Instructor
| 9:00 am - 10:15 am | Mellow Flow | Rachel Stine | |
| 10:45 am - 11:45 am | T'AI CHI / QIGONG | Richie Roche |
Sun Dec 6, 2015
Class
Instructor
| 9:00 am - 10:15 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Gina Cerbone |
Mon Dec 7, 2015
Class
Instructor
| 8:30 am - 9:45 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Susi Tilley | |
| 5:30 pm - 6:45 pm | MOON FLOW | Nikol Kallinteris | |
| 7:15 pm - 8:15 pm | * IN STUDIO * Power Vinyasa Flow | Rachel Stine |