Private Yoga Sessions
*At the studio or at your location.
Private Sessions are tailored to meet your specific needs. We offer individual private sessions and group private sessions.
A private session can be booked as a one time service, or you may book regular private sessions for a daily, weekly or monthly routine.
We are happy to offer private sessions at your home or business location for a travel fee of up to $50 depending on distance and supplies needed.
Before your first session will consult on the phone or in person to clarify your intention and prepare a session which meets your needs.
Private sessions serve a variety of purposes
*Receiving one on one attention for knowledge, safety and alignment.
*Learning how to use props and modifications to support your personal needs in class.
*An opportunity to advance on specific poses to evolve your practice.
*Restorative/therapeutic yoga for healing injury or working with limitations.
*Yoga for specific athletic needs.
*The convenience of choosing a time/day which works best for you or a group of people who are unable to attend our scheduled classes.
*A private class specific to a style which is not offered on our schedule.
*A private class restricted to a group of people such as co-workers, team mates, close friends or family members, etc.
Please call/text us to schedule an appointment 570-856-3140.
$60.00 - Private Yoga Session / 1 hour
$100.00 - Group Private Sessions / 1 hour
$50.00 - Travel Fee for Private Session at your Location
$4. Fee per yoga mat rental at your location
SOUND THERAPY PRIVATE SESSION
Guided by Nikol Kallinteris
Sound Vibration Therapy is scientifically proven to restore and balance the physical, mental, emotional and energetic realms of the individual;
promoting health and well-being. The resonance of sound waves induces an effortless trance upon the receiver which allows access
into deep meditative states. The vibration Frequency of various tones has the ability to attune the body and entrain the electrical currents of the brain.
One does not need to be consciously aware of the effects of sound resonance, as it happens naturally and without effort.
The vibration of sound waves penetrates the recipient’s energy field and attunes the individual with the universal flow of pure energy.
Sound medicine has been used for centuries through various cultures around the world to invoke our inherent ability for transformation on all levels.
Participants may experience;
~ Stress reduction ~ Deep emotional release ~ Calm and quiet mind ~ Physical relaxation ~ Visuals, colors, heightened senses
~ Balance and contentment ~ Insight and intuition ~ Awakened consciousness ~ Better sleep and vivid dreams
~ Crystal clarity and inner vision ~ Reset in mental patterns and perspective ~ Recharge of personal power
~ Higher vibration and light body ~ Stronger connection with Prana life force ~ May bring healing of illness or dis-ease
* * * * * * * * * * * * * *
* Sound Therapy Private Session Includes;
Sage smudge, flute invocation, rattles, biosonic brain tuners, 7 chakras crystal singing bowls and tuning forks.
* * * * * * * * * * * * * *
Private Sound Therapy Session: 45 mins / $60.
Group Private Sound Therapy Session: 1 hour / $100.
Travel Fee for private session at your location $50.
* Gift Cards Available *
Please Call or Text for appointment 570-856-3140
* No meditation experience required.
* Suitable for all individuals; soothing to those with imbalance, illness or long term disease.
Body, Energy & Soul Care
Massage, Reiki, and Spiritual Guidance
With Josie Aprahamian LMT
Josie has practiced Reiki for 25 years and studied healing and spirituality for decades.
Beginning at the Healing Source in Phoenix, Arizona, she has trained from the deserts to the mountains to the sea,
weaving the wisdom of the natural world with a profound regard for divine law and grace.
She offers her services in her private room at the Yoga House in Stroudsburg, and she also practices at the Massage Academy of the Poconos
and at Ascend Hospice with reverence for the transformative power of intent and compassionate touch.
Josie is a dedicated follower of Caroline Myss, most inspired by her teaching that “all of life is God in disguise.”
She is a passionate advocate of prayer and faith and believes that all paths of devotion lead home.
Tel: (631) 902-7680
RENT OUR SPACE
Offer your own events, classes or services
Our beautiful space is available for use when we are not running our own classes.
Rent our space to offer your own service on weekdays and/or weekends.
You may rent our space one time or on a regular basis.
If you are interested in renting our space on a weekly basis or more we will negotiate an appropriate monthly rent fee.
$30 per hour / 1000 sqft of open space
*Price includes use of our props and supplies.
Please call/text us at 570-856-3140 for booking or more information.