Welcome to Yoga House in Stroudsburg, Pa
Yoga House offers a variety of Yoga Classes ranging from Gentle, Beginner and Intermediate;
as well as Guided Meditation, Breathing Techniques and Yogic Philosophy.
Our method derives from the Hatha tradition and reflects the 8 limbs of yoga.
Our creative, nurturing and highly skilled Certified Instructors are trained to guide you safely through practice.
The classes at Yoga House are designed to bring great health and wellness to the body, mind and spirit.
The practice of yoga treats the whole person by bringing the physical, mental, emotional and energetic realms into balance.