“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.
Contact Richie at:
PO Box 182 Shawnee-on-Del, PA 18356
For Gina, the Vinyasa quality of "moving mediation," coupled with her daily seated meditation, allows her to center herself when her world feels out of balance and lacking in stillness. Gina feels that Yoga has opened her eyes to see the person within, who she really is. Her practice helped her to find herself at a time when she felt lost. Gina believes that human nature is an important aspect of teaching yoga and a path to gain insight into others as well as one’s self by giving and receiving (sharing) the gift of yoga.
In addition to yoga, Gina has an extensive interest in things that make the world culturally diverse and intrinsically reachable for the individual. She has a big love for the arts; dancing, photography and painting; often examining the deeper meaning behind brush strokes, the artist and the culture or history that arose from a certain piece.
Gina holds her BA in Fine Arts, from Saint Joseph’s University. In the future, she plans to continue her education and receive her Masters Degree in Nutrition.
In her classes, Jamie encourages her students to be expressive in their practice in a way that feels authentic to them. Taking time to dig deep within a pose, connect to their breath and make each practice their very own. In addition, Jamie feels most at home on the beach, and also enjoys gardening.
Yoga continues to be a source of inward and outward exploration and balance in her everyday life.
“If we could see the miracle of a single flower clearly, our whole life would change”- Buddha
Dr. Covalt has synthesized the most compelling of her findings into innovative presentations that she has taught at universities, hospitals, and local venues. Her deep desire is to help humanity’s evolving consciousness.
For more information, visit her website: http://pureenergylady.wix.com/presentations
Taking inspiration from her dance background, Karen’s style incorporates stretching and gentle flow, combining breath with movement. Her humor and gentle encouragement provide a relaxed environment for all students. She believes everyone should leave class feeling content.
When she’s not on her mat, Karen enjoys reading, cooking, dining al fresco, shopping in downtown Stroudsburg, and spending time with her husband and son.
She is certified in Vinyasa from Prana Yoga Center in La Jolla, CA, studying under Gerhard Gessner and Sara Deakin. In her classes you can expect to strengthen your body and soften your mind with creative sequencing, a spirit of playfulness, and a healthy dose of inspiration to help you deepen your practice.
Off her mat, Teri is a music industry professional, great outdoors enthusiast, and always comes prepared with a joke to crack herself up.
My Journey continues to be transformative today since I’m always learning new things on my mat, which has led to personal growth and change towards a bigger journey.
I chose to dedicate my practice into my life’s work as teacher by first earning my 200hr cert at Green Monkey Yoga studio in Miami, FL. I love to generate heat through a powerful Vinyasa flow, build strength in conditioning, breathe through a soothing gentle and restorative practice and find stillness through meditation.
I always have room for new material and experiences as I consider myself a student for life, learning and growing is my game and choosing to take on new challenges is just all part of the journey. Sharing my practice with you is always a pleasure and I’m always enthused to meet new people and connect.
As a Reiki Master, Glenda has taught, and can teach all levels. Glenda is extremely adept at practicing long distance Reiki when it is appropriate. Glenda has been instrumental in setting up and running a Reiki Clinic and practices whenever the need appears to facilitate and promote healing.
Glenda is a Non-Denominational Ordained Minister.
Glenda is the current Matriarch of many generations of gifted women.
Glenda is a well known, documented psychic medium whose diverse Empathic abilities overlap several different classifications. Glenda is also highly skilled as a Card Reader; practiced in many diverse decks. Glenda also facilitates Paranormal Remediation and Resolution all across the United States, where she has served in all aspects of private and public paranormal investigations. Glenda has successfully engaged all levels of activity and entities with her foundation in the practice for greatest good, at all levels.
Glenda has further enhanced her healing facilitation through the learning and practicing of Shiatsu and Hypnosis.
As a Spiritual Advisor, Glenda facilitates the empowerment of relaxation, serenity, healing, and new found, intuitive insights to support clients in fulfilling their lives.
Glenda became aware of her gifts at the early age of 2, when she began to see and speak with her Guardian Archangels. Glenda continues to embrace her gifts to this day to facilitate healing and help those who seek her council. Glenda practices greatest good, dedicatedly; aware of the need.