COME HOME TO YOURSELF

VINYASA FLOW & STRETCH


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder & Director of Yoga House Stroudsburg Inc., 2011.
She began her yogic journey in 2006 through the practice of Ashtanga Yoga.
 

A longtime practioner and guide, she incorporates ancient spiritual tools such as yoga, breathwork, meditation and sound resonance to unify movement with stillness, and to bond the physical and spiritual elements of life. A seeker at heart, Nikol is a loving friend of the earth and follows the Tao of universal harmony.

 

Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, and Kino MacGregor. Into the future she plans to advance her studies and experience in the ancient roots of the 8 limbs of yoga.

 

Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teacher/ASFYT 1-3. Third Degree Usui Reiki Practitioner. BA Communications/Psychology.

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

Together we will flow through a vinyasa practice balanced with stretching to attain a state of deep inner harmony and total body wellness.
*All Levels welcome!

Upcoming classes:

  • Sat Oct 20 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Oct 27 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Nov 03 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Nov 10 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Nov 17 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Nov 24 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Dec 01 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Dec 08 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Dec 15 9:00 am - 10:15 am with Nikol Kallinteris
  • Sat Dec 22 9:00 am - 10:15 am with Nikol Kallinteris