COME HOME TO YOURSELF

LIVE LOVE FLOW


This class is taught by:

Bjarni Nermoe

Bjarni Nermoe began his yogic journey in 2008 with a strong dedication to the Vinyasa practice. He received his 200 CYT from Peace of Mind yoga studio and and 300 CYT Through LivFree Power Yoga.
Attracted to the more subtle aspects of the yoga discipline, Bjarni feels a deeper spiritual connection to his practice through the focus of breath work in poses. As a musician he is drawn to sound vibration and enjoys meditative music. In the future he plans to use sound, breath and movement as a tool for creating a powerful mind and body experience. In addition, Bjarni has a passion for travel, the arts and sharing his love of yoga.

Nikol Kallinteris

Nikoleta Kallinteris is the Founder & Director of Yoga House Stroudsburg Inc., 2011.
She began her yogic journey in 2006 through the practice of Ashtanga Yoga.
 

A longtime practioner and guide, she incorporates ancient spiritual tools such as yoga, breathwork, meditation and sound resonance to unify movement with stillness, and to bond the physical and spiritual elements of life. A seeker at heart, Nikol is a loving friend of the earth and follows the Tao of universal harmony.

 

Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, and Kino MacGregor. Into the future she plans to advance her studies and experience in the ancient roots of the 8 limbs of yoga.

 

Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teacher/ASFYT 1-3. Third Degree Usui Reiki Practitioner. BA Communications/Psychology.

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

This class offers an energetic flow designed to deepen the breath while incorporating pose variations to modify or challenge the body. By recognizing our uniqueness we may begin to honor our differences and become inspired to live more authentically, loving every breath, and growing beyond our wildest dreams.

Find your edge; leave something on your mat.

Live, Love, Flow!!!