COME HOME TO YOURSELF

FIRE FLOW


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder & Director of Yoga House Stroudsburg Inc., 2011. She began her yogic journey in 2006 through the practice of Ashtanga Yoga. Nikol is Certified in Hatha Yoga 500 E-RYT, Restorative Yoga, and Anatomy Studies for Yoga Teachers - ASFYT Series 1, 2 & 3.
 
A seeker at heart, Nikol perceives that yoga is the way of pure consciousness and universal harmony. In her class one may expect to unify movement with stillness by linking poses, breath and meditation to create a bond between the physical and spiritual elements of life.
 
Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown and Kino MacGregor. Into the future she plans to advance her studies and experience in the ancient roots of the 8 limbs of yoga.
 
In addition, Nikol is a talented Crystal Bowl Practitioner and Meditation Guide through the use of Sound Vibration. She holds her BA in Communications, AA in Psychology and Fashion Design; also Certification in Graphic Design and Special Effects Make-up Artistry. 

Nikol is a loving friend of the earth and all who dwell therein. She follows a vegan lifestyle and volunteers/donates to many of the local animals rescues and community fundraising and wellness events.
 

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

Prepare to challenge yourself as we move through deeper expression of poses. We will use static and dynamic movement to build and release energy, and to create the intense heat that fuels the powerful inner flame. Fire is the element of transformation, both creative and destructive; holding the power to shift your perceived limitations by burning off negative energy while encouraging your strength and endurance to come forth and guide you into the blissful light that you are.

*Please stretch as you wait for class to begin.

**Not recommended for beginner students.

Upcoming classes:

  • Fri Aug 25 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Sep 01 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Sep 08 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Sep 15 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Sep 22 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Sep 29 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Oct 06 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Oct 13 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Oct 20 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Oct 27 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Nov 03 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Nov 10 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Nov 17 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Nov 24 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Dec 01 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Dec 08 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Dec 15 6:00 pm - 7:00 pm with Nikol Kallinteris