COME HOME TO YOURSELF

FIRE FLOW


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder & Director of Yoga House Stroudsburg Inc., 2011.
She began her yogic journey in 2006 through the practice of Ashtanga Yoga.
 

A longtime practioner and guide, she incorporates ancient spiritual tools such as yoga, breathwork, meditation and sound resonance to unify movement with stillness, and to bond the physical and spiritual elements of life. A seeker at heart, Nikol is a loving friend of the earth and follows the Tao of universal harmony.

 

Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, and Kino MacGregor. Into the future she plans to advance her studies and experience in the ancient roots of the 8 limbs of yoga.

 

Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teacher/ASFYT 1-3. Third Degree Usui Reiki Practitioner. BA Communications/Psychology.

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

Prepare to challenge yourself as we move through deeper expression of poses. We will use static and dynamic movement to build and release energy, and to create the intense heat that fuels the powerful inner flame. Fire is the element of transformation, both creative and destructive; holding the power to shift your perceived limitations by burning off negative energy while encouraging your strength and endurance to come forth and guide you into the blissful light that you are.

*Please stretch as you wait for class to begin.

**Not recommended for beginner students.

Upcoming classes:

  • Fri Dec 14 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Dec 21 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Dec 28 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Jan 04 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Fri Jan 11 6:00 pm - 7:00 pm with Nikol Kallinteris