COME HOME TO YOURSELF

*FREE YOGA CLASS - ALL LEVELS*


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder & Director of Yoga House Stroudsburg Inc., 2011.
She began her yogic journey in 2006 through the practice of Ashtanga Yoga.
 

A longtime practioner and guide, she incorporates ancient spiritual tools such as yoga, breathwork, meditation and sound resonance to unify movement with stillness, and to bond the physical and spiritual elements of life. A seeker at heart, Nikol is a loving friend of the earth and follows the Tao of universal harmony.

 

Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, and Kino MacGregor. Into the future she plans to advance her studies and experience in the ancient roots of the 8 limbs of yoga.

 

Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teacher/ASFYT 1-3. Third Degree Usui Reiki Practitioner. BA Communications/Psychology.

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

*All are welcome - Including new & current students.
*Beginner friendly.
*No need to sign up in advance (please arrive early).
*Please BYO mat ($2. mat rental fee)
*Ask us about our special discounts.
 
The first Thursday of every month Yoga House offers a free yoga class for new students to explore the studio as well as current students to bring curious friends and family members. The Karma class is "All Level" inviting students of varying (or no) yoga experience to give it a try and see if they like it. *This class is suitable for beginner students and practicing yogis, however it is not suitable for individuals with difficulty getting up/down from the floor, or with extreme limitation in mobility (In this case please ask us about our gentle yoga classes or private sessions).
 
Karma yoga is an act of selfless service extending kindness, health and prosperity to others while asking for nothing in return. We hope you will enjoy the class.

 
 
 
 

Upcoming classes:

  • Thu Nov 01 6:00 pm - 7:00 pm with Nikol Kallinteris
  • Thu Dec 06 6:00 pm - 7:00 pm with Nikol Kallinteris